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In Kolkata, Krav Maga, Muay Thai, taekwondo and parkour are not just activities that make you push your physical boundaries but also help you break spiritual barriers. The result, holistic well-being. We aim for the jugular Rewind a few decades, and there was Bruce Lee. Leaping, fighting, kicking, his nunchaku Martial arts training in bangalore dating — every neonbright wallpaper a testament to his idol status.
Now, cut to the present.
The young crowd still wants Martial arts training in bangalore dating washboard abs and bulging biceps. Or practise the latest moves of Krav Maga and Muay Thai. And they are not alone. An increasing number of Kolkatans are taking up martial arts and various forms of acrobatics — not to earn a black belt bash up baddies, but to achieve a fitter body and an even calmer mind.
Enthusiasts have moved on from karate, judo and kung fu to Krav Maga, kickboxingMuay Thai and taekwondo. So cardios at the gym are great, but high-intensity free running and parkour are even better for holistic fitness. Tamojit, a techie, swears by Krav Maga, a hybrid form of martial arts that originated in Israel, Czechoslovakia and Hungary.
I have also become more alert, less impatient and my body is leaner and better toned than before," he says. His trainer, Ashish Roy, who teaches at a south Kolkata fitness studio, believes that Krav Maga is better suited to our natural body movements than martial arts like judo and karate.
It is based on modern combat scenarios, which makes it click with the kind of lives we lead. Krav helps improve cardiovascular functions and tones the functional muscles apart from teaching self-defence.
In another part of the city close to Dum Dum airport, Mahasindhu Dasgupta is training his students in what he terms as the baap of martial arts — Muay Thai. Like Krav Maga, Muay Thai too has become a channel for increasing physical and mental well-being.
It involves more defence than attacks. It begins by calming the mind with the help of breathing exercises. I have started Muay Thai quite recently.